Thursday, August 12, 2010

Peeling Tomatoes

So I've discovered that peeling tomatoes isn't actually difficult.









To peel:
  • bring pan of water to a boil
  • using a slotted spool, dip tomatoes in, one at a time for about 5 seconds
  • remove and skin peels off like magic!




  







....now what to do with your lovely skinless tomatoes?



Yellow Squash Medley (recipe from Nourishing Traditions)


Squash (skwosh, skwawsh)- member of the gourd family, relative of the cucumber (cousin) and the melon (step sister). technically a fruit. provide carotenoids and vit C, potassium, calcium, and fiber. 








1 yellow squash
1 zucchini
sea salt
1 onion, thinly sliced
3 tomatoes, peeled, seeded, chopped
1 tbsp crispy pine nuts
1 tbsp parsley
4 tbsp evoo









  • peel tomatoes, use food processor to cut squash and zucchini julienne. 
  • sprinkle with sea salt and let sit one hr, rinse well and squeeze dry w/ tea towel. saute onions in olive oil until golden.
  • add squash, zucch, tomatoes, and saute for a few minutes  over medium heat, stir constantly. stir in pine nut and parsley.

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